Shaklee Independent Distributor
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March Promotion
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How Vegans and Carnivores Can Both Benefit from Omega-3s

Heart health is good for everyone, no matter your age, genetics, or lifestyle. And one critical topic is eating for your heart’s health. There are many nutrients that your ticker needs, but one nutrient is absolutely essential. And it is also essential for more than just your heart. This nutrient is omega-3 fatty acids. Omega-3 fatty acids are composed of three types: ALA, DHA, and EPA. All three are important for our health.


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How to Make an Easy, RD-Approved Heart Healthy Lunch

We’ve all been cooking more meals at home lately. And maybe the Pinterest-inspired home cooking novelty has worn off! If so, you’re not alone. Ever wonder if there is an easy formula for a healthy meal? There actually is! In honor of heart health month, I will be sharing all of my tricks to make a quick and simple heart-healthy lunch. And at the end we will be putting it all together into my RD-approved formula that you can use for any meal.


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Healthy Taco Tuesday

Let’s face it—a lot of us wouldn’t mind if Taco Tuesday was every day. We love these delicious treats no matter the occasion. But some tacos can be greasy and have lots of saturated fat. So, the next time you are craving Mexican cuisine, try out one of these healthy taco recipes that are sure to make everyone’s day!


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