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Hello! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist. It’s exciting to be talking about the Prove It Challenge™ again! Personally, I feel amazing after completing the Challenge so I love talking about it. If you’re taking the challenge right now, be encouraged that you’re doing something great for your health and it is worth it!

Now, let’s talk about your Prove It Challenge meal plan. This discussion will help you complete the Prove It Challenge in the healthiest way. With this plan, you’ll feel great during the Challenge and even better afterward.


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Self Care Starts Here!
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Despite how overused the phrase can be, it really is true, you are what you eat.

Your body is a collection of the raw materials you provide. Supply your body with the right amounts of proper macronutrients and micronutrients and your body thrives.

But what are these nutrients?


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Easy to make and phenomenally delicious.


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