Defending Against COVID-19 Cyber Scams
After global phenomena, natural disasters or pandemics like COVID-19 occur, there is often an increase of opportunistic criminal activity on the internet.
The bad guys are preying on your fear and sending all sorts of scams related to the Coronavirus (COVID-19).
(Otherwise known as: How the heck am I doing?)
In a time of unprecedented chaos in the outside world, this chaos can find its way inside of us and take its toll.
Our outer selves know the routine. Our inner selves…may not be as well tended to. The act of writing things down helps in two ways: it makes it "real," and "getting it out of our heads" can be cathartic. It's probably too soon to even be able to tap buried feelings beyond fear, anxiety, worry, and worse.