Wantagh World News
All About World Gym Wantagh

Saturday, December 1, 2001 Issue 5   VOLUME 1 ISSUE 5  
TOPICS
News
Calendar
CONTENTS
Campaign Under Way To Thank America's Designated Drivers
Happy Holidays
January Events
Personal Training Center
Weight Gain Takes A Holiday
A Member's Thoughts
Are you a smoker?
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ARCHIVE
Issue 4
August 15, 2001
Vol. 1 Issue 4
Issue 3
January 26, 2001
Vol. 1 Issue 3
Issue 2
October 27, 2000
Vol. 1 Issue 2
Issue 1
September 12, 2000
Vol. 1 Issue 1
Campaign Under Way To Thank America's Designated Drivers
Americans Volunteering To Be Designated Drivers In RecordNumbers

This holiday season, a nationwide campaign is calling on Americans to do more than use a designated driver; it's also giving Americans a first-of-its-kind opportunity to thank the special people in their lives who volunteer as designated...


[FULL STORY]
 

Happy Holidays
[FULL STORY]
 
January Events

Swim Lesson Sign up for the Winter Session is on Thursday January 3rd from 1 to 3 PM for members and on Friday January 4th 1 to 3 and 7 to 8 PM for the general public. Get your kid's water safe for next summer, now is the time. Call Barbara S. at the club for all the details.

The running club is getting ready to start another year. If you like to run or would like to start running see or call Robin now for all the details. Get ready for the summer runs and all the fun running can be.

All during January we are signing up kids for our World Gym Kids programs. Pick up a flyer in the lobby and get all the great details. Classes for by age group and a many times throughout the week. These are fun classes to get kids interested in exercise and nutrition.

 
Personal Training Center

New Training Center for members enrolled in Personal Training.

[FULL STORY]
 
Weight Gain Takes A Holiday
Tips For Staying Slim, Strong And Sane Throughout The Season

For many Americans, the joys of the holiday season are often accompanied by the specter of weight gain. But according to a study by the National Institutes of Health, the average increase is only one pound during the pre and post-holiday season. The problem, experts report, is that the single pound often doubles in the following...


[FULL STORY]
 

A Member's Thoughts
A poem about feelings from September 11
by Eric Schwartz

Eric has been a member of our club for many years. He is dedicated to mind and body fitness, and has done much to improve himself and his friends. He ask me to publish the following poem and mention that he is participating in the "Team Diabetes Marathone Challenge" a nationwide event to raise money for the American Diabetes Association. Contact Eric if you would like to help by email at vitaboy18@aol.com
[FULL STORY]
 
Are you a smoker?
Please read this article
by From The New York Times

November 27, 2001

Prevention: Help for Those Willing to Kick a Habit

By ERIC NAGOURNEY

One might expect that smokers who decide to have themselves checked for lung cancer with a CAT scan must also be giving some serious thought to giving up cigarettes.

A new study suggests that this may be the case — and urges the doctors who conduct the scans to accompany them with advice to patients about ways to quit smoking.

Researchers from Weill Medical College of Cornell University and the Memorial Sloan-Kettering Cancer Center found that almost a quarter of smokers surveyed six months after their scans reported having quit. Twenty-six percent more said they cut back, the researchers report in the December issue of Preventive Medicine.

Dr. Jamie S. Ostroff, a psychologist at Sloan-Kettering and an author of the study, said it was unclear how much the results of the scans contributed to the decisions to quit. But she said some smokers quit even though the scans showed that their lungs looked healthy. The findings, she said, suggest that still more smokers seeking scans could be led to quit with the right counseling.

"The ground here is fertile," Dr. Ostroff said, "and we know there are proven methods to help individuals to quit."

The study looked at the experiences of 134 smokers who enrolled in the Early Lung Cancer Action Program at Cornell. Dr. Claudia I. Henschke, a radiology professor at Cornell and the senior author of the report, said she got the idea for the study after some patients who had undergone the lung scans got in touch with her and said they had given up smoking.

From the New York Times


 
Published by David Stempler
Copyright © 2002 Wantagh Racquet Sports, Inc.. All rights reserved.
An Independently owned and Operated Licensee of World Gym International, inc.
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