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What are Empty Calories?
Think twice before filling up on sugar and unhealthy fat.
You probably already know that large amounts of soda and sweets can wreak havoc on your health, but do you know one of the main reasons why? Empty calories. According to the United States Department of Agriculture (USDA), empty calories are calories from solid fats and/or added sugars. These ingredients add calories to food, but few or no nutrients. By learning about empty calories, you can make better food and drink choices.
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Meet Uggie
One dog’s journey from the streets to the silver screen.
If you paid attention this past awards season, you may have noticed a dog of a different breed on the red carpet. After stealing the show in the 2011 silent hit The Artist, 10-year-old Jack Russell Terrier Uggie has turned into this year’s unexpected breakout star.
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Let’s Trade Keys
Equity, high residual values and a $1,000 Loyalty Bonus make this a great time to trade
If you've made investments in the stock market or in real estate over the last three or four years, you're probably questioning your own logic. But many drivers of Volvos less than five years old don't realize that they may have a significantly higher equity position in their cars than they might think.
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Own a 2010 or newer Volvo?
Remember that you have Complimentary Maintenance
As the owner of a 2010*, 2011, 2012 or 2013 model year Volvo, you should know about the Safe + Secure Protection Plan** that covers your Volvo for for up to five years. During your coverage period, we’ll take care of roadside emergencies, wear and tear on most items including brakes and wiper blades, and provide a five year warranty. Perhaps most important, we’ll cover all of your routine maintenance. All you have to do is schedule your service and we’ll take care of the rest.
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There’s Never a Dull View in New England
The region’s scenery is spectacular year-round.
From seaside cities to rural mountains, New England is truly a sight to behold. The views in places like Maine and Vermont make for unforgettable memories, whether you’re atop a skyscraper or walking along a historic path.
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Twilight Fans Win Big in Facebook Contests
World premiere tickets, Rio trip and a new S60 awarded.
Two passionate fans of The Twilight Saga got the experience of a lifetime by winning promotional contests for the latest installment of the film series on Volvo’s Facebook page.
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The Volvo Saved my Life Club
Another story from someone fortunate to be alive – and have their Volvo to thank.
This past February, the National Highway Traffic Safety Administration (NHTSA) reported that an estimated 24,050 fatalities occurred as a result of motor vehicles traffic crashes during the first nine months of 2011. While today’s vehicles cannot prevent all accidents, advanced auto technology is gradually helping drivers avoid more crashes and dangerous driving situations. Leading the way in auto safety is Volvo, a manufacturer that equips every vehicle with life-saving devices and design.
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Baking Soda Superpowers
This inexpensive ingredient is good for much more than baking.
Whether you’re looking for easy and inexpensive household cleaning ideas or unique and natural hygiene secrets, there is one hardworking product perfect for any job: Baking soda.
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