Vital Choices

Tuesday, July 27, 2004 Issue 11   VOLUME 1 ISSUE 11  
In This Issue
NEW! Organic Strawberries and Red Raspberries
A Few Berry Good Recipes
Omega-3s Called Prostate-Protectors
More heart-warming news on fish
Foraging for Insights (and Good Food)
Price versus value: the cost of quality

Publisher/Editor
Randy Hartnell
Producer
Craig Weatherby
Send Mail To:
VitalChoices

Visit Our Web Site

Shop Online
Vital Choice Advantage
Testimonials
Vital News
Health Benefits
Purity
Sustainability
Recipes
Newsletter Archive
Links
Book Links
About Us
FAQ
Contact Us
Home


NEW Herbs & Spices
Certified Organic and Kosher


Customers had often asked us to expand our seasoning offerings beyond our Organic Salmon Marinade blend. We thought they had a good idea, but it took time to secure superior sources.

 

Each fresh, flavorful seasoning in our new line of 10 Organic Herbs & Spices is certified Organic and Kosher (OU), and is naturally rich in beneficial “phytoceutical” compounds.

 

And if, like many, your pantry harbors some old, faded seasonings, our Herbs and Spices Medley package—which includes our Organic Salmon Marinade blendwill upgrade your seasonings scene in one fell swoop!


Subscribe to
Vital Choices!
To subscribe to our newsletter, enter your email address in the box below .... thank you!

Your Email Address:

Add Remove
Send As HTML

Like Your Lox Luscious?
Ours Makes Mouths Water




Vital Choice smoked salmon is far superior to the preservative-laden farmed product found in most grocery stores.  

 

After curing in natural alder wood smoke, our Smoked Sockeye Portions and silky, Cold-Smoked Sliced Nova Lox are immediately vacuum-packed and flash-frozen.  Thawed and served, they taste as though they came fresh out of the smoker.

 

"I am in love with the hot-smoked salmon. It is fabulous flaked and scrambled with eggs and onions. They give the eggs a lovely zing." — Dana Jacobi, author of 12 Best Foods Cookbook.


The World's Finest Fish Oil

We put only whole, unrefined oil from wild Alaskan sockeye salmon in our 
premium salmon oil supplements. Wild Alaskan sockeye salmon is one of the cleanest fish in the sea: a trait reflected in the purity of our unrefined sockeye oil, which is now certified by NSF: one of the best-respected independent labs in the U.S.

Because our naturally pure salmon oil does not need to be distilled, it provides the essential omega-3 fatty acids (EPA & DHA), plus 30 other natural fatty acids and astaxanthin: the potent antioxidant that gives sockeye its distinctive deep-red color.

Last, but not least, ours comes in pure fish-gelatin capsules and it is the only salmon oil supplement certified as sustainably sourced by the Marine Stewardship Council (
www.msc.org).

Why Our Albacore Tuna's A Cut Above


 

Our young, low-weight Pacific Albacore Tuna—fresh or canned—is simply superior!   


Smaller means safer: 
Vital Choice troll-caught tuna weigh just 12 lbs. or less, so they contain less mercury, and more omega-3s, than the larger troll-caught tuna touted by other “minimal mercury” vendors.


No loitering allowed: 
Our tuna are hauled in fast, bled, and flash-frozen within about two hours.  (Standard long-line-caught albacore spend 12 hours in the water.)


Better, fresher flavor, even in the can:  Unlike standard canned albacore—which is cooked twice at great cost to flavor and omega-3 content—Vital Choice tuna is cooked only once (in the can) to preserve its healthful oils and fresh flavor.

 


The Vital Choice Advantage



Click here to learn about the Vital Choice Advantage ... the many reasons why William Sears, M.D. — renowned as "America's Baby Doctor"— calls Vital Choice his favorite salmon source.


Vital Choice was founded by two longtime Alaska fishermen—Randy Hartnell and Dave Hamburg—who know where to get the highest quality fish.  And they test it periodically to ensure your safety.


 


Berries to Live For!


Vital Choice fresh-frozen organic blueberries, strawberries and red raspberries are rich in anti-aging antioxidants, and draw customer comments like this:
“OH MY GOODNESS! I cannot believe the flavor ... the taste reminds me of something from my childhood. Thanks for a great product!

 

Berries are incredibly healthful foods, and it's smart to seek out organic berries, grown without synthetic pesticides.

 

Our organic berries come in convenient one pound bags, each yielding about 3-1/2 cups. They freeze well, so you can keep plenty on hand!


Savor the "Chocolate of the Sea"


Sablefish is rarely seen in standard fish markets, but is highly prized in Japan, which corners almost the entire North American catch.

 

This buttery, flaky, white fish boasts its own rich texture and mind-blowing flavor—and even more omega-3s than wild salmon!

We also offer irresistible smoked sablefish. Boasting a rich golden color, these scrumptious, oven-ready steaks are infused with delicate alder wood smoke flavor—and cook fully from frozen in mere minutes!


Kosher Fish, Berries, Spices, Chocolate, and More

Did you know that most of our key offerings are certified Kosher?  The roster of Kosher-certified Vital Choice foods includes most of our premium canned seafood * (Tuna, Sardines, Wild Red Sockeye, and Foil-Pouch Sockeye) most of our fresh-frozen wild Alaskan Salmon* (Sockeye, Silver, King), all of our Organic Herbs & Spices and Organic Chocolates*, and all of our Organic Berries.

 

*EarthKosher, which certifies the asterisked products, strives to make more healthy foods available to Kosher consumers by providing certification to companies that meet its halakhic, health, environmental, and social standards. EarthKosher's Rabbinic Counsultant, Rabbi Zushe Yosef Blech, is considered one of the world’s leading experts. For more information on EarthKosher, click here.


Our brand new holiday catalog, which features several exciting new offerings. To receive yours, click here.

A Few Berry Good Recipes
Delicious pie, smoothies, shakes, and freezes
by Craig Weatherby

Click photo for the recipes

We hope you enjoy these pie, smoothie, dessert, and shake recipes. And, it’s fun and easy to experiment with your own berry delights! Note: Despite their natural sugar content, berries are quite low in calories. (We make no claims for the other ingredients!)

Cool and Light Raspberry Pie
1-1/4 cups frozen raspberries, lightly sweetened to taste
1 Tbsp. unflavored gelatin
1/2 cup water
6 Tbsp. sugar
1 Tbsp. flour
3 Tbsp. lemon juice
1/3 cup ice water
1/3 cup nonfat dry milk powder
9-inch pie shell, baked pastry or graham cracker

  • A day ahead: Thaw berries in the refrigerator, reserving juice. Save 6 raspberries to garnish pie. Chill mixing bowl and beaters.
  • Soften gelatin powder in 1/2-cup water. Combine 4 tablespoons (1/4 cup) sugar with flour in saucepan. Add raspberry juice and softened gelatin. Stir over medium heat until sugar is dissolved. Remove from heat and add 2 tablespoons of lemon juice and the raspberries. Cool in refrigerator until thickened, but not set.
  • In a chilled bowl, combine ice water and nonfat dry milk powder. Beat until soft peaks form (3 to 4 minutes). Add remaining tablespoon lemon juice and beat another 3 to 4 minutes. Fold in remaining 2 tablespoons sugar and blend well on low speed. Fold this into raspberry-gelatin mixture. Pour into prepared pie shell and chill until firm. Makes 8 servings.

Blueberry-Raspberry Smoothie
1 3/4 cups low-fat blueberry yogurt
1/4 cup grape juice
1 1/2 cups frozen blueberries
1 cup frozen raspberries

Combine yogurt and juice in blender. Add berries. Blend until mixture is thick and smooth. Pour into glasses and serve immediately. Makes 2 servings

Berry Smoothie
1 cup low-fat strawberry yogurt
1 cup frozen strawberries, raspberries and/or blueberries
2 tsp. frozen orange juice concentrate

Combine in a blender and mix until smooth. Thin with more orange juice if desired.

Strawberry-Banana Freeze

1-1/2 cup crushed pineapple in juice
3 frozen bananas
3 cups frozen strawberries

  • Place the crushed pineapple and juice in the blender.
  • Add the frozen fruit a little at a time, blending between each addition.
  • Scoop 1/2-cup servings into dessert dishes and freeze for 15 to 30 minutes. (If frozen for longer period of time, remove from freezer a few minutes before serving to soften.)

Quick Strawberry Shake
1 cup frozen strawberries, thawed and drained
3/4 cup skim milk
1/2 cup low-fat yogurt
1 Tbsp. light brown sugar
1/2 tsp. vanilla extract

Place all ingredients in a blender bowl and process until smooth. Serve at once. Makes 2 servings


[PRINTER FRIENDLY VERSION]
Back to cover page

Powered by IMN