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Athletes From Region Dominate ITU World Championships
by Marge Newman
On October 9, the International Triathlon Union (ITU) Age Group World Championships were held in Honolulu Hawaii. The United States team consisting of more than 600 athletes took 47 age group medals including 24 gold medals, 18 silver and 18 bronze as well as another 13 from its physically challenged team.
[FULL STORY]
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2005 Greater Atlantic Multisport Series Wraps Up at Cape Henlopen Triathlon and Duathlon
by Marge Newman
Athletes were in luck when they arrived at Cape Henlopen State Park in Lewes, DE on the morning of October 9 to participate in the 3rd annual Cape Henlopen Triathlon & Duathlon.
[FULL STORY]
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Plans Underway for 2006 USAT-MA Annual Meeting
The USAT-MA Board of Directors is currently making plans for the Region's 2006 annual meeting. The tentative dates and location for the meeting is February 4-5, 2006 in Columbia, MD.
In an effort to attract a larger number of regional USAT members to the annual meeting, the Board is looking for suggestions on how to make the weekend more attrative so as to encourage greater attendance by members.
Please submit your suggestions via email to Regional President Robert Vigorito at vigorman@comcast.net.
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At the Races
by Bob Mina
Happy Holidays, everyone! I hope you’re all enjoying a nice break from a season for the ages here in the Mid-Atlantic. When I say it was for the ages, I’m not talking about personal bests or maximum efforts: If you got out there and raced this year, chances are you survived a near miss with a Hurricane, a heat wave, or if you were really lucky, both. Chances are it made you one tough triathlete when it was all over. If this sounds familiar, then you already know that nothing that comes your way next year will scare you, right? Always gotta’ find that silver lining…
[FULL STORY]
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Science of Speed
by Dr. Dan Moser and Jeff Devlin
With another great racing season just about over, it is getting close to the holiday R-&-R time. But are there any strategic things we can be doing now before we dig out the boots and shovels or buy the winter supply of hot chocolate? Yes, since you have just been in great shape after months of diligent training, there is a narrow window of time to schedule some tests that can give valuable health or training info NOW.
[FULL STORY]
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HELPFUL LINKS
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RESULTS FROM LAST MONTH
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