The Mid-Atlantic Monthly
Official Newsletter of the USAT Mid-Atlantic Region

Thursday, November 26, 2009 VOLUME 1 ISSUE 2  
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IN THIS ISSUE
NEW USAT PRESIDENT HAILS FROM MID-ATLANTIC REGION: RAY PLOTECIA ELECTED TO HEAD NATIONAL TRIATHLON FEDERATION
MARYLAND TRIATHLETE STARTS SEASON WITH TWO VICTORIES
BADMANN, ZEIGER TO DUEL AT BLACKWATER EAGLEMAN
USA TRIATHLON ANNOUNCES DRAFT-LEGAL SERIES FOR JUNIORS
VOLUNTEERS NEEDED TO SERVE ON NATIONAL CLUB COMMITTEE
AT THE RACES
THE SCIENCE OF SPEED
I EAT THEIR DUST
NATIONAL TRAINING CENTER OFFERS EXCITING OPPORTUNITIES FOR ALL USAT MEMBERS
WORLD CHAMPIONSHIP QUALIFIERS FILLING QUICKLY
TRI-AMERICA TRIATHLON SERIES NOW SET WITH SIX STOPS
MRS. T'S RACE FILLING QUICKLY
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ARCHIVE
Inaugural Issue
January 24, 2002
Vol. 1 Issue 1
Racing
MARYLAND TRIATHLETE STARTS SEASON WITH TWO VICTORIES
Desiree Ficker 2001 USA Triathlon elite triathlon rookie of the year, Desiree Ficker launched her 2002 duathlon season with a great start March 10th by winning the Dannon Duathlon race series opener in Haines City, Fla. She followed that up two weeks later with a victory at Powerman Alabama in Irondale, Ala. Several other athletes from the region also turned in stellar performances at these races.
[FULL STORY]
 
I EAT THEIR DUST
Nutrition for Our Spirit
by Alisa Wright Colopy, MA, MPH

As a triathlete and a Triathlon Youth Coach, I am always immersed in conversations about nutrition to improve performance. What does an athlete eat to train more effectively, race faster and recover quicker? What nutrition bar is the best to help the competitor meet or beat their race personal best? As I look at all the eager young faces, looking at me, searching for answers that not only will feed their minds but their bodies, all I can say is .. I eat their dust.

[FULL STORY]
 
WORLD CHAMPIONSHIP QUALIFIERS FILLING QUICKLY
 
Both major age group championships for 2002 are beginning to fill. The USA Triathlon National Age Group Qualifier to be held on June 15th in Lake Placid, NY, has close to 300 athletes already registered. The Lake Placid event will qualify athletes for slots on Team USA for the 2002 ITU Triathlon World Championship. That race will be Nov. 9-10 in Cancun, Mexico. Seven slots per age group are still available. Event information is posted at www.lakeplacid.com/triathlon. To register online, visit www.signmeupsports.com/12046.
The USA Triathlon Age Group National Championship will be held over Labor Day weekend (Aug. 31) in Coeur d'Alene, Idaho. The Coeur d'Alene race will qualify athletes for Team USA in 2003 to compete in the ITU Queensland World Championship in New Zealand. To date, 96 athletes have registered for this event, which has a very challenging course. Ten slots per age group will be awarded through Coeur d'Alene for the 2003 World Championship. Additional information can be found at www.roundandround.com. The online application appears on www.signmeupsports.com/12047.

 
TRI-AMERICA TRIATHLON SERIES NOW SET WITH SIX STOPS
Tri America Series
 
The new Tri-America Triathlon Series has announced the remaining two locations for its six-venue triathlon tour.  The latest additions to the series are Hampton, Va on June 22-23 and Lake Lanier Islands, Ga on Aug. 17-18. The series begins in Dallas, Tx on April 13-14 and continues at Lake Havasu, Az on May 18-19; Louisville, KY on July 27-28; and Orlando, FL on Sept. 28-29. For more information, visit the series website at http://www.usatri.com.
 
Organizers expect to expand to 10 locations in 2003. Each stop in the series will include an Olympic distance triathlon, a kid’s triathlon, a 5K run, and a two-day interactive Tri-America Festival of Fitness and Sports.
 

 
MRS. T'S RACE FILLING QUICKLY
Mrs. T's Chicago Triathlon
 
For those of you planning to race the popular Mrs. T's Chicago Triathlon (August 25), please note that there are only 1,600 slots remaining for the race. That might sound like plenty of room, but the race accepts  more than 6,300 people, meaning it's already over two-thirds full.
 
Registration for the race opened in mid-January and is expected to fill sometime in early April, 30-45 days earlier than it did last year.
 
The race is celebrating its 20th anniversary this year.  To celebrate 20 years of successful racing, the prize purse has been expanded from $40,000 to $50,000, the pro awards have been moved to right after the finish of the pro race, and more food and a new beer will be offered at the post-race party.
 
Online registration and more information can be found at http://www.caprievents.com.
 

 
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