A Note From the Nutritionist
Relax & Have a Great New Year
http://www.womenscircleofhealth.com/200801/jan08.p...
This month we are taking a lighter approach to the “circle of health.” No talk about resolutions, no preaching about what you shouldn’t eat, just some fun tips, and exciting news about how to easily perk up your health with some simple items that you probably already have in your kitchen. We are also unveiling our new “Adora Question of the Month” where we feature a question and answer from adoraCalcium.com's Frequently Asked Questions page.
As always, if you have any health questions, tips, or recipes to share with other “circle of health” readers, please Contact Me. If I use your tip or recipe in the newsletter, I will send you a free bag of Adora Calcium! Enjoy and have a happy, healthy, stress-free 2008 –Michelle Gibeault Traub, R.D.
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Eight Tips for a Great 2008
No resolutions needed!
http://www.womenscircleofhealth.com/200801/jan08ti...
by Michelle Gibeault Traub, R.D.
Healthy resolutions are great, but who needs all that pressure? Instead of embarking on a lofty goal of losing 20 pounds or creating a home fit for a king, just follow our eight easy tips for a healthier, more productive 2008 that will really leave you feeling great. Relax and review these tips here.
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Spice Things Up
Easy diet additions with a big impact
http://www.womenscircleofhealth.com/200801/jan08sp...
by Michelle Gibeault Traub, R.D.
This is the time of year when diet advice is overflowing and much of it is focused on what to avoid. Wouldn’t it be nice to be able to add something to your diet that will improve your health and perk up your taste buds? Learn more about Spicing up your diet here.
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ADORA QUESTION OF THE MONTH!
Why does Adora Calcium use Vitamin D2; isn’t D3 better?
http://www.adoracalcium.com/faq.php#d
We chose to use Vitamin D2 because it comes from a vegetarian source (yeast). While some studies have shown that vitamin D3 is the more “active” form of the vitamin, most D3 comes from fish or lanolin (from sheep), making it unacceptable for many of our vegetarian consumers. The body makes D3 from exposure to the sun, and can also convert D2 to D3. In addition, a recent research study conducted by the Boston University School of Medicine concluded that D2 and D3 have a similar impact on the amount of active Vitamin D (25-hydroxyvitamin D) that is circulating in the blood.
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ADORA CONTEST OF THE MONTH!
Your chance to win Adora Calcium
http://www.womenscircleofhealth.com/200801/jan08.p...
How to Win: Visit the womenscircleofhealth.com Web site for more information.
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