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Korean Chapchae

Chapchae, or Japchae, is one of the most popular Korean noodle dishes. The sweet potato noodles absorb a lot of flavor, thus making this dish far from bland, yet still quite delicate. If you’re looking for a dish that won’t leave you feeling heavy, this dish is for you.
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Vietnamese Chow Mein
by Janet Potts, RD, LD (Adapted recipe)

Chocked full of cancer-fighting compounds and immune-boosting vegetables, this low fat, low calorie and zero cholesterol meal is a delicious, one-dish dinner. And if it’s not your normal eating mode, give chopsticks a try – turn your family’s meal into a fun event!
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Join Our Table!
I Am Woman – Hear Me Roar!
by Kathy Filgo

The day Sharon Raman gave birth to her beloved son, Shaheed, was also the day a career that focused on health was born. It is easy to see how Saladmaster’s Top Director Dealer in the World for 2009 has achieved this exalted accomplishment because Sharon has never let anything stand in her way of carrying out her determined missions; and those missions have always included helping others.
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Customer Testimonial
Dear all,
I received my repaired boiler and lid today. Outstanding!! So nice to see the old tried-and-true pot and lid which I dearly love with new handles!
A tear came to my eye knowing how pleased my Mother would be to see it and to know that the Saladmaster products she bought in the early 60’s are still in daily use by me. And that her grandchildren will someday be using these very same rugged, dependable cooking utensils.
The tinkling sound always reminds me of my childhood when my Mother prepared dinner. Funny, it’s the little things in life that stimulate such vivid memories.
I am thrilled to experience a solid company that stands behind its work and reputation when it says “Lifetime Guarantee.” Saladmaster – you and your regional agents here in California have exceeded my expectations!
All the best,
Richard M - Manteca, California
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Food Adversaries

A food allergy is an adverse immune response to a food. Your immune system makes antibodies to protect you from germs and disease, but it may also sometimes make antibodies to certain food proteins.
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Food Allergies Affect All Ages
by Janet Potts, RD, LD

Food allergies affect millions of people globally. When the immune system mistakenly attacks a food protein, food allergy occurs. Symptoms range from mild (rashes, hives, itching, swelling) to severe (difficulty breathing, wheezing, loss of consciousness). Severe allergic reactions are often referred to as antiphylaxis and may indeed be deadly.
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Tell us what you think!

At the LC Connection we’re focused on bringing you information about health and cooking. We’re always working on helping to make your life healthier and happier. Let us know what you would like to hear about?
Contact us at LCHotLine@saladmaster.com and let us know your thoughts.
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Saladmaster Featured Product
Saladmaster Featured Product – 5-Quart Wok
A wok isn’t just for stir-frying anymore! Saladmaster’s 5-quart wok is an all-purpose cooking utensil capable of everything, even including the preparation of roasting a whole chicken.
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Tip of the Month
Avoid Allergy Reactions

At this time there is no medication that can be taken to prevent food allergies. Strict avoidance of the allergy-causing food is the only way to avoid a reaction.
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Question of the Month

What are the symptoms of an allergic reaction to food?
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