A perfect recipe for a late-summer meal, our Curried Garbanzo Bean Salad can be served as a main dish or side dish. Try it as a flavorful vegetarian filling for pitas, or topping for a fresh spinach salad. Fish or chicken can be added if you please.

Ground turkey is delicate in flavor and should be treated with respect with the introduction of seasonings and sauces. These patties are very hearty and healthy and come alive when served with Chef John’s Apple Plum Salsa or cranberry sauce.

 

Miso, also known as soybean paste, is a traditional Japanese food. It is most commonly used for making miso soup, which is served with every meal in Japan. There are different types of miso, each with a distinct and characteristic flavor. This recipe uses white miso, which has a mellow, slightly sweet flavor. Miso is available at natural food stores and Asian markets; it can also be purchased online. The shiitake mushrooms in this soup add vitamin D, an important nutrient for cancer prevention.

Worldwide, the most frequently diagnosed cancer in women is breast cancer.