Keep Your Body Powerful with Potassium
This essential mineral can be found in a variety of foods.
According to the U.S. National Library of Medicine (NLM) and the National Institutes of Health (NIH), potassium is a very important mineral in the human body. It is involved in both electrical and cellular functions, and is necessary for healthy heart activity, proper carbohydrate metabolism, building muscle and much more. Here are some potassium-rich foods that you can easily add to your diet:
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The Grass Isn’t Always Greener, or Green at All
Greenwashing: the un-eco-friendly marketing ploy.
For most people, purchasing eco-friendly products is about preserving the environment. For many companies, however, it’s all about preserving the bottom line. That’s why a new tactic called “greenwashing” is taking over. Greenwashing is the practice of companies purposefully misleading consumers into thinking products are more eco-friendly than they really are. While it’s not something to keep you up at night, it is certainly something to be aware of.
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Fifty Amazing, (but Completely Useless), Facts
Or, how to save a dinner party.
Say you’re sitting at a dinner party. Conversation has started to wane and you find yourself sweating into your shrimp cocktail because of the awkward silence. Now, imagine you have a random tidbit of useless information that you can interject, re-energizing the discussion and becoming the hero of everyone around you. This can all happen if you just read this list of 50 amazing, but completely useless, facts.
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Football Foods That’ll Earn You Points
Tackle these quick and delicious game-time recipes.
Whether you’re rooting for your alma mater or your city’s pro players, football season is a chance to kick back and unwind with friends. While buffalo wings and bean dip are always crowd pleasers, maybe it’s time to think outside the box when it comes to game-time snacks. Here are some original ideas, as well as some new twists on old favorites from America’s most popular chefs:
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