IN THIS ISSUE: Got a sweet tooth or a love of salty fare? How to dodge those cravings and enjoy foods you love without sacrificing your health. And are you happy with your job, your sex life? Satisfaction with life – particularly in 4 key areas – reduces risk for heart disease, a new study says. PLUS! Avoid injuries from lightning strikes… and a key way to help ease arthritis pain.
Curb your food cravings
Got a sweet tooth or a love of salty fare? How to dodge those cravings and enjoy foods you love without sacrificing your health. read »
A happy heart is a healthier heart
Are you happy with your job, your sex life? Satisfaction with life – particularly in 4 key areas – reduces your risk for heart disease, a new study says. read »
Do you realize that mobility problems affect more Canadians – and cost the Canadian economy and our health care system more money – than any other medical issue? read »
Lightning strikes
It happens more often than you think. Here's how to avoid injuries from lightning strikes. read »
You don’t have to leave the comfort of your own home to find rest and relaxation. With a little ingenuity, you can turn your hum-drum bathroom into a luxurious home spa. read »
Exercise to help arthritis
Get a move on -- exercise is part of an arthritis treatment plan. Why it's beneficial, and tips for fitness success. read »
IN THIS ISSUE:
