Dr. Perricone's Skin Science Update Dr. Perricone's Skin Science Update
The official newsletter of N.V. Perricone, M.D. Ltd.

Monday, November 24, 2003 Issue 13   VOLUME 1 ISSUE 13  
In This Issue
Look and Feel Great for the Holidays
Message from the Editor

Go To My Website

Home Page
Products by Concern
Product Specials
Acne Care
Body Care
Cleansers & Toners
Eye Care
Face Care
Lip Care
Moisturizers
Supplements
Combination Packs
Gift Certificates
Dr. Perricone's Books

The Science
Questions/Answers
Product & Account Inquiries


Seasonal Savings on Our New Starter Bag

This gift-worthy new kit features handy travel sizes of six of our most popular facial products, tucked into a mini doctor’s bag.

Special Bonus: And, for a limited time, we will include a FREE travel size of Alpha Lipoic Acid Body Toning Lotion with every Starter Bag order!

To order, click here, or call Customer Service at 888-823-7837.


Acne Technology Line

The five complementary products in our pioneering Acne Technology LineCleanser, Toner, Treatment Gel, Moisturizer, and Concealer—combine their powers to promote clear, radiant complexions.
And, for extra help in the fight for a clear complexion, don't overlook our powerful Skin Clear Nutritional Support System.


View Past Issues
Issue 19
July 1, 2004
To view all past issues, with article titles, click here.
Issue 18
May 28, 2004
To view all past issues, with article titles, click here.
Issue 17
April 16, 2004

Advice by Skin Type

Need help finding the Cosmeceuticals right for you? Click here for recommendations by skin type and concern.


The New Book!

In The Acne Prescription, Dr. Perricone describes his breakthough findings—and delivers revolutionary solutions that clear skin quickly while improving overall appearance.


Message from the Editor

Here in New England we've been enjoying another glorious fall season. As the days shorten and we enter the holiday season, the tempo of life begins to speed up.
With that in mind, Dr. Perricone dedicates this month’s newsletter to helping us prepare for what can be an exhausting and stressful time.

To give you a jump-start on looking your best, we now offer a very special new item—the N.V. Perricone M.D. Cosmeceuticals Starter Bag. This miniature doctor’s bag contains six of Dr. Perricone's most popular facial formulas—in convenient travel sizes:

Starter Bag Components
1.  Alpha Lipoic Acid Nutritive Cleanser
2.  Vitamin C Ester Amine Complex Face Lift
3.  Alpha Lipoic Acid Face Firming Activator
4.  Alpha Lipoic Acid Face Finishing Moisturizer
5.  Vitamin C Ester Eye Area Therapy
6.  Alpha Lipoic Acid Eye Area Therapy


Perfect for traveling, the office, or the gym, this kit also makes a great holiday gift!

Special Bonus: To help keep your legs, upper arms, and shoulders firmed and toned for those holiday parties, we will send you a FREE travel size of Alpha Lipoic Acid Body Toning Lotion with each Starter Bag you order.
To order, click here, or call Customer Service at 888-823-7837.

Until next time,

Anne Sellaro


The Wrinkle Cure™
Look and Feel Great for the Holidays
Tips for surviving seasonal strains on mind and body
by Nicholas V. Perricone, M.D.

Click here for full article

The start of November heralds major changes, both in the climate and in the pace of our daily lives. From now until the New Year, we may find ourselves socializing with friends and family members we’ve not seen since the last holiday season.

Shopping, parties, and a seemingly endless round of activity can take its toll on our nervous system, our health, and our skin.
To help halt the damage before it begins, this month’s newsletter includes tips for achieving physical and mental balance, and ensuring that your skin looks radiant and glowing.

  • Get enough sleep (most people need eight hours)
  • Give your skin a boost with topical antioxidants
  • Try to minimize stress in your life
  • Stop drinking coffee
  • Drink green tea
  • Set aside 15 or 20 minutes a day for yoga, meditation, or prayer. It is a well-established fact that these types of activities significantly lower levels of cortisol (a major stress hormone).
  • Eat adequate protein
  • Drink 8 to 10 glasses of water per day
  • Take the nutritional supplements recommended in The Perricone Prescription.

Let’s examine some of these bullet points in greater depth:

Give Coffee a Break · Don’t Be Sleep Deprived · Minimize Stress
I’ve grouped these three guidelines together because stress, sleep deprivation, and coffee all raise levels of a stress hormone known as cortisol. Cortisol is essential for maintaining homeostasis during acute forms of stress, like fear, physical trauma, and extreme physical exertion. But a problem arises when cortisol is present for long periods of time and in excess quantities—which happens when we suffer from stress, drink coffee, or do not get enough sleep.

Chronically high cortisol levels can:
  • Increase body fat, especially in the abdominal region
  • Thin the skin
  • Depress the immune system
  • Elevate blood sugar
  • Cause bone loss
  • Be toxic to brain cells

In short, when we have chronically high cortisol levels we run the risk of acquiring wrinkles, excess weight, and a depressed mood!

Topical antioxidants for a special holiday glow
Even with the best intentions, we can overeat, indulge in the wrong foods and beverages, and stay up too late during this busy and festive season. While nothing can replace a healthy lifestyle and anti-inflammatory diet, topical antioxidants can go a long way ...


[Click here to continue article]
 
Executive Editor
Anne Sellaro
Producer
Craig Weatherby
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SkinScience

The New Book!

In The Acne Prescription, Dr. Perricone describes his breakthough findings—and delivers revolutionary solutions that clear skin quickly while improving overall appearance.


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Go to My Web Site

Home Page
Products by Concern
Product Specials
Acne Care
Body Care
Cleansers & Toners
Eye Care
Face Care
Lip Care
Moisturizers
Supplements
Combination Packs
Gift Certificates
Dr. Perricone's Books

The Science
Questions/Answers
Product & Account Inquiries


Save on Our New Starter Bag!

This gift-worthy new kit features handy travel sizes of six of our most popular facial products, tucked into a mini doctor’s bag.

Special Bonus: And, for a limited time, we will include a FREE travel size of Alpha Lipoic Acid Body Toning Lotion with every Starter Bag order!

To order, click here, or call Customer Service at 888-823-7837.


Published by N.V. Perricone, M.D. Ltd.
Copyright © 2003 N.V. Perricone, M.D. Ltd.. All rights reserved.
The content in this newsletter is not intended to replace the advice of a licensed physician. None of the statements in this newsletter have been reviewed or approved by the U.S. FDA. Copyright is held by N.V. Perricone, M.D. Ltd., to which all rights are reserved. Other than personal, non-commercial use or forwarding, no material in this newsletter may be copied, distributed, or published without the express permission of N.V. Perricone, M.D. Ltd.
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