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What are Empty Calories?
Think twice before filling up on sugar and unhealthy fat.
You probably already know that large amounts of soda and sweets can wreak havoc on your health, but do you know one of the main reasons why? Empty calories. According to the United States Department of Agriculture (USDA), empty calories are calories from solid fats and/or added sugars. These ingredients add calories to food, but few or no nutrients. By learning about empty calories, you can make better food and drink choices.
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Vehicle Profile: The 2012 Kia Forte Koup
The sports coupe for all ages.
To look at the Kia Forte Koup is to experience the sports coupe temptation that, sooner or later, affects most drivers. Get ready to give into temptation because the 2012 Kia Forte Koup breaks the sports coupe mold and adds a big dose of practicality.
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Vehicle Profile: The 2012 Kia Sorento
The crossover perfected with up to 32 mpg.
When was the last time you saw “seating for up to seven” and “32 mpg” to describe the same vehicle? That’s exactly what the 2012 Kia Sorento crossover delivers.
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Vehicle Comparison: The 2012 Subaru Impreza vs. the 2012 Honda Civic
Symmetrical All-Wheel Drive favorite takes on the establishment.
With the introduction of the all-new 2012 Subaru Impreza, all-wheel drive, outstanding fuel efficiency and room come at a better value than two-wheel-drive-only competitors can offer. So, how does the fully redesigned Impreza compare to the popular Honda Civic?
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Vehicle Profile: The 2012 Subaru Legacy 2.5 GT Limited
The perfect balance of sports car and luxury sedan.
A true sports sedan deftly balances on the line between “sports car” and “luxury sedan.” Most sports cars are not luxurious and roomy enough to also double as luxury sedans while most luxury sedans are not athletic enough to be considered sports cars. The 2012 Subaru Legacy 2.5 GT Limited, however, has just the right amount of secret ingredients to make it a bona-fide sports sedan.
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A Capital View
Explore some of the best vistas of the Mid-Atlantic.
The Mid-Atlantic region is bursting with historic sites and natural beauty. Whether you’re looking to explore the trails of a state park or just enjoy a front-and-center view of the capital’s historic buildings, it’s all waiting for you right here.
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Green Animals
Inadvertently eco-friendly animals.
With all the stresses of modern life, going green can sometimes seem like a daunting task, which makes what you are about to read seem like a bit of a boast on behalf of the animal kingdom. You see, while you are slaving away over your compost pile, these animals are going green without any effort whatsoever.
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How to Take Perfect Pics
Use these tips to sharpen your photography skills.
Photographs help us capture memories and see through the eyes of others. Professional photographers may have advanced equipment, but that doesn’t mean you can’t take great pictures with your own camera at home and on the road. With the right techniques, you’ll be a pro in no time.
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No Excuses!
Seven ways to stop procrastinating.
The seconds are counting down; a single bead of sweat drips down your face. Your hands are moving at a feverish pace, but it doesn’t seem fast enough. Can you get it done? No! Because you procrastinated and now you’re out of luck (and time). Luckily, with these helpful tips, you can avoid this situation and learn to get things done on time.
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Vehicle Preview: The 2013 Cadillac XTS
Get a first look at the next industry standard.
Set for release this spring, the 2013 XTS, the newest release from Cadillac, is the perfect embodiment of duality in motion. For something so bold and modern, the XTS is impressively classic and sophisticated. For something so rooted in tradition, the sedan is generations ahead of its time.
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Vehicle Comparison: The 2012 Cadillac CTS vs. the BMW 528i
Small details create big differences between luxury rivals.
Award-winning luxury sedans are praised for a reason; their impeccable combinations of style, performance and refinement exceed typical expectations. So, when comparing two highly celebrated vehicles like the 2012 Cadillac CTS and its pond-hopping counterpart, the newest BMW 528i, the difference is most often found in the details.
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Meet Uggie
One dog’s journey from the streets to the silver screen.
If you paid attention this past awards season, you may have noticed a dog of a different breed on the red carpet. After stealing the show in the 2011 silent hit The Artist, 10-year-old Jack Russell Terrier Uggie has turned into this year’s unexpected breakout star.
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